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Here are all foods except breakfast cereals that are highest in Vitamin D in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin D IU |
Weight g |
Cals |
Details |
| Milk, dry, whole | 312 | 100 | 496 | | | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder | 310 | 100 | 520 | | | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA | 310 | 100 | 511 | | | Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted | 310 | 100 | 511 | | | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA | 310 | 100 | 511 | | | Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA | 310 | 100 | 521 | | | Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted | 310 | 100 | 523 | | | Infant formula, ROSS, SIMILAC, ISOMIL, with iron, powder, not reconstituted | 309 | 100 | 517 | | | Infant formula, ROSS, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted | 309 | 100 | 517 | | | Infant formula, ROSS, SIMILAC PM 60/40, powder, not reconstituted | 308 | 100 | 524 | | | Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA | 306 | 100 | 509 | | | Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, Soy, powder, (formerly WYETH-AYERST) | 303 | 100 | 508 | | | Infant formula, PBM PRODUCTS, store brand, Soy, powder, (formerly WYETH-AYERST) | 303 | 100 | 508 | | | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted | 300 | 100 | 510 | | | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA | 300 | 100 | 510 | | | Infant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstituted | 290 | 100 | 462 | | | Fish, sardine, Atlantic, canned in oil, drained solids with bone | 272 | 100 | 208 | | | Fish, mackerel, jack, canned, drained solids | 252 | 100 | 156 | | | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted | 250 | 100 | 502 | | | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA | 250 | 100 | 494 | | Previous 1 2 3 4 5 Next |
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